After traveling for a week, and eating at CAFE RIO 3 times, I did not gain any weight! YAHOO! This week I expect to make BIG STRIDES in my efforts- especially since it is starting to warm up! As soon as I start feeling better (a little sick right now) the progress will begin and continue! It is slow and steady, a little at a time, but that is the only way to keep it off for good!
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